Intelligent Endurance triathlon coaching services

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run Coaching

From 5k to ultra marathon our athletes rack up an incredible amount of Personal Records every year. This is a testament to their dedication, flexibility, and communication with us so we can create an environment around them that allows the athlete to thrive.

Run coaching with Intelligent Endurance is about your schedule, your work/life balance, and your attainable goals. Everything is created to fit within this framework so, together, we can see you through your goals. Teamwork and communication is the key to a successful coaching relationship. Your goals are our goals.

Triathlon Coaching

Athletes come to us looking to compete their first sprint and Ironman distance triathlons. They also come to us looking for World Championship slots because they know we can deliver exceptional coaching across a wide range of ability levels. We understand how to craft plans that fit with each athletes life so they may succeed in their own way.

With multiple successful first time finishes every year and dozens of podium finishes across the US, our athletes are given the tools to get the job done (and enjoy the process!).

Multiple qualifications for the Ironman World Championships in Kona and the Ironman 70.3 World Championship show that we can take you to the next level if that's what you desire.

Coach Nick Brodnicki giving a talk on endurance training
Coach Nick after finishing the Tri Rock Philly race Lori Lamb receiving an age group award at her triathlon race

intelligent Endurance coaching

We work with you to create and achieve attainable goals in endurance sports, whether this be triathlon, running, swimming or cycling. By working to keep our athletes consistent and healthy we create a system to improve the mental and physical so that we may get faster and go farther. Whether you just got off the couch or are headed to a World Championship we can help.


Our story


What are you training for? We want to see you out and about in the world enjoying your swim, bike and run. Take a pic, we’ll take notice! (And the rest of the world will take notes!)


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Coaching is being a part of what you do, not just telling you what to do. This is a personal relationship for growth.

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