Intelligent Endurance triathlon coaching services

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what athletes say about our coaching

Endurance coaching

"Nick and I started working together in early 2014. Since he became my coach, we have been through many highs (multiple PR's, sub-5 Half-Ironman, Kona qualification) and lows (biking accident). Throughout our time together he has taught me to not worry about the things out of my control and to make the best of the things I can control. He continues to push me mentally and physically every workout and continues to remind me that greatness takes time and patience. I cannot say enough great things about him, he is overflowing with knowledge and kindness yet doesn't hesitate to put me in my place if he feels I am not giving my true potential each and every day..."

- Elyse G., Gainesville, FL

"When Coach Nick and I met I immediately was made to feel like a finisher many months prior to my first Ironman Triathlon. Whenever I had a fear, concern or what I may have thought was a silly questions, I was always met with positive reinforcement. Coach Nick's high level of confidence partnered with his concise advice... backed by knowing he professional athlete/competitor status. I would recommend him to anyone looking to improve themselves with fitness..."

- Robert D., Richmond VA

Custom coaching is for the athlete who demands the highest degree of customized service. Whether you want to race in a World Championship or are willing to commit to all aspects of a dedicated training strategy, a custom coaching plan takes your planning, goals, feedback and strategies to the next level. This is our most comprehensive coaching option to help you reach your goals.

What's included:

  • Season planning for all race with unlimited changes
  • Completely original workouts with unlimited changes
  • Detailed racing and nutrition plans
  • Unlimited, priority communication through text/phone/email/video
  • Daily training feedback
  • HR/power/pace testing
  • Weekly video analysis
  • Opportunities for on-site race support for key races

$449+/month

Custom coaching

Personal coaching is for the athlete who is looking for more personalization and communication throughout your training. This level expands upon our Plan coaching with more customization and more interaction.

What's included:

  • Season planning for all races
  • Custom workouts created personally for you
  • Detailed racing and nutrition plans
  • Priority communication through text/phone/email
    (with 1 email per week)
  • Daily training feedback
  • HR/power/pace testing
  • Monthly video analysis

$349/month

Personal coaching

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Personal coaching is for the athlete looking for more personalization and communication throughout your training. This level expands upon our Plan coaching with daily communication, more customization and interaction.

Our plan-based coaching is the cost-effective option for endurance coaching. You'll receive all of our expert planning specifically for you with weekly feedback, weekly communication and comprehensive data analysis.

Custom coaching is for the athlete who demands the highest degree of customized service. A custom coaching plan takes your planning, goals, feedback to the next level, with opportunities for in-person training and racing support.

Plan coaching

Personal coaching

Custom coaching

$449+/month

$349/month

$199/month

More Details Below

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With our plan-based coaching you'll receive all of our expert planning specifically for you with weekly feedback, unlimited communication and comprehensive data analysis.

What's included:

  • Season planning for all races
  • Workouts structured to your needs and goals, based on your schedule
  • Racing and nutrition planning for key races (with phone call)
  • Weekly email communication
  • Weekly training feedback
  • HR/power/pace testing
  • Quarterly video analysis

$199/month

Plan coaching

Full for 2021